The Mental Health Benefits of Sex
Date posted: 09/09/15
Hands up if you want another excuse to have sex! You probably already know that sex is great for your physical health, but did you know that sex has a whole range of benefits for your mental and emotional wellbeing too? The next time you hire one of our model escorts, you’ll be getting more than a great time and a workout – check out the other ways sex can boost your life!
Feeling stressed? Sex has been shown to stimulate the release of hormones like endorphins and oxytocin, which are known to reduce cortisol in the body and lower blood pressure. Not only that – the effects extend beyond immediate reductions, with research showing that sex can lower future stress responses. So the next time you are feeling overwhelmed by tight deadlines or difficult clients, or if you have a big presentation coming up, forget yoga – it might be worth engaging in something that involves less clothes and a little more physical contact.
Some studies have linked sex and intimacy to a person’s self-esteem. The theory goes a little something like this: sex is a necessary part of healthy socio-emotional function, so feelings of self-worth and identity are tied in to whether we are getting sexed up on a regular basis. These feelings stem from more than this base need though – there is a lot of pressure present in society to be sexually active, so if you’re not getting any action, it can lead to a degree of self-doubt. Seems like sex is the key to a happy life as well as a healthy one!
Helps Combat Depression
The hormone release during sex isn’t only great for stress reduction. Compounds like dopamine, as well as oxytocin, can promote positive feelings and general relaxation. Combine this with the feeling of closeness and bonding after sex and you have an experience that might help you feel a little better. Make sure you stick to a care plan created by your doctor though – sex is great, but it’s no substitute for a holistic approach to your overall health. Even a mind-blowing night of passion won’t single-handedly chase away a diagnosis of depression.
Oxytocin: responsible for so many amazing things in the human body! While sex and intimacy are not interchangeable terms, sex can often help build intimacy. When oxytocin is released, it develops feelings of trust and connection between people. The real benefit of this is that higher levels of intimacy often lead to better sex. Of course, sex isn’t the only path to intimacy – but it sure is a fun one!
If you aren’t in a committed relationship or agreement, regular sex may not be the easiest thing to achieve. You might be too busy to develop connections or simply not interested in signing up for something like that right now. Whatever your situation, our Sydney escorts are always up to help you experience the mental health benefits of sex. Check out the gorgeous girls in our gallery and contact us to book your favourite!